The Daytime ladies are giving the diets a pass to load up on carbs from pasta. New research supports data that proves eating ...

The longest scientific study of happiness began in 1938 and is still ongoing. It now tracks multiple generations, researching ...

It is often said that money can't buy happiness, although there are plenty of hard-up people who find it difficult to believe. Now psychologists claim to have the proof. A study has found that ...

The key to lifelong happiness is taking time to cultivate small tweaks on a regular basis. Incorporating habits into your daily life such as keeping a gratitude journal, practicing kindness ...

An archeologist from over 150 years ago sent a message to the future which has just been uncovered during a more detailed dig ...

According to Harvard’s Study of Adult Development, strong relationships are the key to long-term happiness. Close, supportive relationships contribute to healthier, longer lives and overall life ...

After leaving a successful career, entrepreneur Sahil Bloom now believes the key to happiness lies in asking yourself five simple questions ...

The study by the HKU’s School of Public Health found 72 per cent of local families were keeping in touch via online groups, and the frequency of communication also affected happiness.

Happiness isn’t just an emotion; it’s your key to better choices. Learn how building joy first makes breaking bad habits easier and leads to lasting change. (Hint: It requires action.) ...

Could another Nordic phrase – meaning ‘community spirit’ – be the key to happiness? Wiking thinks so. When I founded the world’s first Happiness Research Institute in 2013, in Copenhagen ...