No child should be without a bed, volunteers at a local nonprofit say. The folks at Sleep In Heavenly Peace have made it ...

In a new recommendation on kids' beverage consumption, a group of experts advised that kids ages 5 to 18 should not have ...

And it makes sense that they would be – after all, you and I probably have very different sleep schedules, so why would two ...

But according to sleep expert Jen Hamilton one of the biggest mistakes parents make is overstimulating their children during ...

The chapter is new to Limestone County and has been pretty busy. Since starting in the fall they have built 42 beds and ...

Children and young teenagers might get less sleep if they use phones, tablets or other devices in bed.

By instilling these healthy habits in children, you can help them develop a strong foundation for a lifetime of wellness and ...

A new study found that U.S. infant mortality rates overall are dropping, but that rates of sudden unexpected infant death may ...

I was researching the best nightlights for kids when I fell down an internet rabbit hole surrounding the safety and necessity of nightlights for kids.

A new study found that U.S. infant mortality rates overall are dropping, but that rates of sudden unexpected infant death may ...

Sleep disorders are becoming increasingly common in cities as busy work schedules, high stress, and the fast pace of urban ...