Amla can be included in the diet in many ways. However, the easiest is to drink amla juice. Amla juice is easily available in the market, but many types of preservatives are added to it ...

Beetroot Juice With Amla Health Benefits: Beetroot also known as Chukandar and Indian gooseberry, commonly known as Amla, are two winter superfoods that are a powerhouse of essential nutrients and ...

Beetroot, Carrot, and Amla Juice Health Benefits: Beetroot, commonly known as chukandar in India is a well-known winter superfood that comes packed with tons of health benefits. From enhancing ...

Half a cup of amla juice or two tablespoons of amla powder, two tablespoons of aloe vera pulp, one cup of coconut water, a teaspoon of honey, and a teaspoon of lemon juice.

Here are some simple ways by which you can harness the benefits of amla in your daily diet. Start your day with a glass of fresh amla juice. Mix amla juice with water and mint leaves for a refreshing ...

Rich in nutrients, amla or Indian gooseberry is taken in the juice form for many health benefits. Being one of the biggest sources of vitamin C, with antioxidants and several other essential ...

For this, take 5 amla leaves, wash them, and then chew them. If you are not chewing the leaves, then make a powder of it. You can also make juice from amla leaves and drink it. In this way ...

A small shot of amla juice in the morning provides antioxidants, vitamin C, and essential nutrients for overall well-being. Amla, high in vitamin C, boosts immunity by enhancing white blood cell ...

Instructions Prepare Amla: If you're using fresh amla fruit, you can either juice it or grind it into a paste. If you're using dried amla powder, measure about 1-2 tablespoons of powder ...