Dr. Carrie Jose, in her latest Health and Wellness column, gives four reasons why your knee pain isn't going away, and what might be missing.
Injuries and arthritis are two possible causes of inner knee pain. Treatment options depend on the cause and include warm or cold packs, exercise, and medication. The inner or medial knee refers ...
It has been demonstrated to block pain receptors and reduce discomfort, especially in cases of osteoarthritis and knee injuries. When lower back problems create leg discomfort, heat-wrap therapy ...
Throughout his childhood, Oliver enjoyed playing sport such as athletics and football but at the age of 12 a normal tackle on the rugby pitch left him with a pain ... his lower leg and knee.
Seek medical care if: You can visit your primary care provider to discuss knee pain. They might refer you to a rheumatologist, a specialist in joint pain. Treatments for psoriatic arthritis aim to ...
WHEN Oliver Liddle’s knee started to hurt after a game of rugby, he assumed it was from a dodgy tackle. The then-12-year-old ...
Five years later, having developed a passion for rugby, Oliver was playing a match with his local team, Rockcliff Rugby Club, ...
The thought of powering through heavy squats or deadlifts while worrying about your joints can be daunting, especially if you suffer from knee pain. You don’t have to completely pack in lower ...
If you’re a runner who’s often complaining about knee pain, then single-leg squats are great for developing strength (and, importantly, helping prevent knee injuries) in the quadriceps ...
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