Superstar Rajinikanth's interest in spirituality is well-known. However, unbeknownst to many, the Thalaiva has been ...
Over the years, he explored the teachings of saints like Ramakrishna Paramahamsa and actively searched for a guru. Eventually ...
Balasana helps relax the nervous system and reduces stress, which can contribute to eye strain. Kneel on the floor, sit back on your heels, stretch your arms forward, and lower your forehead to the ...
For working women carrying the burdens of career and household duties simultaneously, these 10 yoga exercises provide much-needed peace and self resilience. 10 Yoga exercises for working women ...
If you’ve been tossing and turning in bed for a while and just can’t seem to fall asleep, we recommend trying out these calming yoga poses. The best thing about them is that they are super ...
Yoga with Kassandra on MSN20 天
10 min Morning Yoga Stretch - ENERGIZE _ ACTIVATEGood morning everyone, thank you for joining me in this 10 minute all levels yoga flow. This class is designed to energize you and wake you up. We'll begin with two different breathing techniques ...
Discover holistic fertility tips for your 30s! A yoga expert shares powerful strategies including fertility-boosting yoga ...
10 Yoga poses to help students tackle the demands of exam preparation with greater ease and resilience.(Image by Shutterstock) In an interview with HT Lifestyle, Himalayan Siddhaa Akshar ...
Here are 10 midday yoga exercises that can be seamlessly incorporated into your routine to promote relaxation and rejuvenation: ...
Yes, you read that right! Afternoon yoga poses can help you achieve deep relaxation and parallel help you gain energy to spend the rest of the day with a positive mindset. If you are looking for ...
To bring in a more positive way of living, it is important to find the right path to balance the yoga that is essential to the exercise that will make a change in one’s health. When applied together, ...
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