New research reveals women face complex social and physical barriers at gyms, from appearance judgment to claiming workout ...

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

Social media’s fitness niche has also shifted from promoting health and endurance to chasing clout. Content now prioritises ...

Cardiovascular disease is the number one killer of women, yet only 44% of women recognize it as their biggest health threat.

Exercise-specific clothing can be a worthwhile investment, but it’s not necessarily a requirement, experts say. Here’s what ...

The New Ladies’ Night," Cass explains how her new evening routine of running and camaraderie has allowed her to not only ...

A stylish, well-fitting dress shirt can take you from the office to date night to brunch with friends.

A Men's Health membership is a great shout for your sports mad dad or gym-loving brother, and includes not only the magazine ...

Experts share the best workout shoes for women and discuss the best footwear for running, training and cross-training. Shop ...

But not all leggings are created equal—meaning your everyday pair of Amazon leggings might not cut it when it comes to a high ...

A viral video showcases a woman in a saree performing pull-ups and push-ups, demonstrating that motivation can overcome ...