CLEARFIELD — If you’re looking for a great way to meet your fitness goals in the new year, the Clearfield YMCA’s popular adult Lap Swim Club could be the program you’ve been looking for.
A trainer outlines eight of the best low-impact exercises to slim down after 50 and the benefits of low-impact training.
EVENING STAR QUILT GUILD, 5:30 to 7 p.m., Jan. 14 and the second Tuesday of each month, Mill Race Center, 900 Lindsey St., ...
The fitness tech revolution just got more affordable. Amazon's surprise Apple sale has dropped prices to jaw-dropping lows.
An overview of the gems of the catalog of hard rock’s most innovative group, with a focus on the guitar playing, songwriting, ...
Palestine Peace Not Apartheid. The title was Jimmy Carter’s idea. Peace talks were nonexistent, Israel showed no sign of ...
Anthony Hopkins , Miles Teller and Anna Faris are just a few of the many celebrities whose stunning mansions have been reduced to ash and rubble.
I once spent an arm day avoiding a rodent scurrying through the dumbbell rack: a bonafide gym rat. Still, the space is ...
Many celebrities have taken to social media to announced their homes were burned downed in the fires, that started earlier ...
Many celebrities have taken to social media to announced their homes were burned downed in the fires, that started earlier ...