This kale and brussels sprouts salad has a sweet, satisfying crunch from a Honeycrisp apple and a brightness from the lemon ...

I have been on a salad kick lately. The greens in the market are fresh, vibrant and scream “pick me!” Hiding greens in dishes like soups, pastas or Indian flatbreads has been a trick I have used with ...

This vibrant fruit salad with a zesty honey-lemon dressing is a refreshing mix of apples, kiwis, strawberries, and more!

Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, ...

Drizzle over pasta dishes, grilled vegetables, or sandwiches for a gentle lift without overpowering the main flavors. Salad ...

Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...

In a small bowl, whisk all vinaigrette ingredients together, season with Jacobsen’s Himalayan Sea Salt and freshly ground Jacobsen’s Tellicherry Peppercorns, to taste. In a large bowl, toss together ...

When you need a tasty midday meal, turn to one of these highly rated lunch recipes. These lunch recipes are easy to pack and ...

If you just started the Mediterranean diet, these delicious dinner recipes will help you adjust to the healthy eating pattern ...

In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...

Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include green tea and green ...

Don't let your weakness for desserts thwart your diet plans. Let nature's sweetness help you with your cravings.