Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, ...

You may not have heard of kalettes yet, but they're kale's younger (and oh-so delicious) sibling. Here are all the ...

I have been on a salad kick lately. The greens in the market are fresh, vibrant and scream “pick me!” Hiding greens in dishes like soups, pastas or Indian flatbreads has been a trick I have used with ...

Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include green tea and green ...

This kale and brussels sprouts salad has a sweet, satisfying crunch from a Honeycrisp apple and a brightness from the lemon ...

Don't let your weakness for desserts thwart your diet plans. Let nature's sweetness help you with your cravings.

Discover a world of flavor and nutrition with these healthy vegetarian pasta recipes for dinner. Perfect for weeknight meals ...

These Bisquick biscuits are made with Sprite and are the easiest biscuits you will ever make.

In a small bowl, whisk all vinaigrette ingredients together, season with Jacobsen’s Himalayan Sea Salt and freshly ground Jacobsen’s Tellicherry Peppercorns, to taste. In a large bowl, toss together ...

Here are our top tips for turning a sad salad into a power-packed, plant-based meal.

This kale-based salad is bursting with berry goodness and tangy flavors - the perfect addition to your weeknight dinner table ...

Welcome to First Option Juice Hub and Salad Bar in Scotch Plains, where eating healthy does not have to be boring or ...