Plant-based nutrition coach and personal trainer Gigi Grassia breaks down all the easy ways to hit plant-based protein goals.

While vadai, appam, and other South Indian staples can also be made on the occasion, it is customary to make venn pongal and ...

India, a land of diverse cultures and traditions, is equally rich in its culinary heritage. While every state boasts of ...

While kite flying, prayers, and sweets made from sesame seeds are common highlights, khichdi remains an indispensable dish in ...

Feeling down? What is on your plate might be playing a bigger role in your mood than you think. Depression is a growing ...

Turn to lentils to make your next pot of soup extra-satisfying. From Tadka Dal with Roti to Smoked Ham Hock and Lentil Soup, ...

Makar Sankranti is a festival that brings communities together, offering a chance to celebrate the bounty of the harvest ...

Honey-roasted and taco-seasoned whole crickets from Spokane’s Chomper Cricket Farm. The Spokane Public Library is host to an ...

The rich, spiced gravy thickens and deepens in flavour overnight, making it even more comforting. This creamy lentil dish ...

Celebrated with feasting, bonfires, and the exchange of sweets, here’s where you can indulge in the first harvest festival ...

This warming ragu is made with protein-rich puy lentils and plenty of veggies to help towards your five-a-day. To make the lentils, place the lentils in a medium saucepan and cover with cold water.

Makar Sankranti is a time for feasting with traditional foods like Tilkut, Khichdi, and Puran Poli, celebrating the harvest ...