Some gear, such as the Nathan LightBender Mini R Armband Light, uses LED light instead of reflective panels to illuminate you ...

If you’re signed up for a marathon, 5k, or half marathon this spring, there’s no escaping a few cold, blustery runs during your training. Sure, you could opt for the treadmill, but with the right gear ...

And there’s one other circumstance in which a weighted vest can be clutch: within your running training. Adding resistance—and therefore intensity—to your cardio training can help strengthen ...

With reflective details all over the vest, it’s one of the best at helping you stay seen when running in low light. During testing, I found the Freetrain V1 Vest to be extremely tight-fitting.

Running with a weighted vest is total game changer I’ve recently started running again (I’m doing ... If you are new to weighted vests, Cihlar recommends starting with a light plate and then scaling ...

Loved by celebrities like Davina McCall and many on the WH team, weighted vests are a versatile bit of kit to test your ...

RUNNING is the new ‘going out’, with tens of thousands of Brits opting to pound the pavements over pouring pints when it comes to their leisure time. Run clubs are popping up all over the UK, with ...

Something about a light layer peeking out of your blazer ... or simply searching for a style you can wear while running errands, this vest does it all. What reviewers are saying:" I absolutely ...

Thanks to their sleeveless design and versatility, it’s easy to see why vests are considered a winter wardrobe essential. Whether layered under coats or worn as the sole outerwear in mild ...

The safety considerations of exercising with weighted vests have also been reported in a biomechanical study of treadmill running with added weight of 1% to 10% of body weight. While physiological ...