Struggling with face fat and puffiness? This expert-backed 7-day diet plan helps reduce bloating naturally, giving you a ...

Add these 7 monsoon superfoods to your daily diet routine to flush out excess bad LDL cholesterol from your body and keep the ...

Apple cider vinegar is a popular health supplement that is used for various ailments, with one recent study finding it can ...

Berries like blueberries, strawberries, and blackberries are rich in antioxidants and fiber, making them great additions to a ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

One cup of frozen mixed berries provides 6 grams of fiber and is rich in antioxidants, including anthocyanins. Anthocyanins ...

Research discovers how high-fat diets alter gut bacteria and brain chemistry, increasing anxiety levels and offering new ...

The study, published in Immunity & Ageing, was conducted on rats to examine how quickly high-fat diets affect the brain ...

When mothers eat a diet high in fat and sugars, their unborn babies can develop liver stress that continues into early life.

A new study reveals that the Western diet, high in salt, sugar, and fat, may significantly raise the risk of lung cancer by ...

When mothers eat a diet high in fat and sugars, their unborn babies can develop liver stress that continues into early life. A new study sheds light on changes to the fetus's bile acid, which affects ...