Struggling with face fat and puffiness? This expert-backed 7-day diet plan helps reduce bloating naturally, giving you a ...

Apple cider vinegar is a popular health supplement that is used for various ailments, with one recent study finding it can ...

One cup of frozen mixed berries provides 6 grams of fiber and is rich in antioxidants, including anthocyanins. Anthocyanins ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

When mothers eat a diet high in fat and sugars, their unborn babies can develop liver stress that continues into early life.

Research discovers how high-fat diets alter gut bacteria and brain chemistry, increasing anxiety levels and offering new ...

When mothers eat a diet high in fat and sugars, their unborn babies can develop liver stress that continues into early life. A new study sheds light on changes to the fetus's bile acid, which affects ...

Eating well in middle-age and avoiding that dreaded spare tire may keep your brain healthy as you approach your golden ...

When it comes to lung cancer, the idea that diet could play a role is rarely discussed. Researchers from the University of ...

A diet of fruits and vegetables, whole grains, low-fat dairy foods and lean meats, low in salt and sugar, is associated with ...