Objective: To update and expand The North American Menopause Society’s evidence-based position on nonhormonal management of menopause-associated vasomotor symptoms (VMS), previously a portion of ...

Doctors call it premature menopause if you're younger than 40. However, these symptoms could also be caused by other health conditions, such as heart disease, thyroid problems, or autoimmune diseases.

Perimenopause refers to the transition years before menopause, when oestrogen levels begin to decrease, leading to the end of your reproductive years. Medication, wellness therapies, diet and even ...

Changes to how long periods last, such as shorter or longer cycles and lighter or heavier periods, can be the first perimenopause symptoms. Perimenopause is the time leading up to menopause ...

What's more, a 2012 study found evidence that yoga can help to relieve the psychological symptoms of menopause, such as irritability, depression, anxiety and sleep problems. If you're new to yoga or ...

Menopause symptoms and their severity can vary significantly from person to person. Some people may be more likely to experience menopause brain fog than others. For example, a 2023 research ...

Despite the fact that women living in industrialized countries are likely to spend a third of their lives in menopause, the influence of the estrogen withdrawal associated with menopause on many ...

We are here for you. This article aims to provide some guidance on whether Mirena IUDs mask menopause symptoms and how it may make this natural life stage a bit easier for some people. First ...