A woman who has been following a carnivore diet for years has shared the 5,000 calorie meals she eats every day.

Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients like beans and dairy, and eat the rainbow to ...

A woman with a carnivore diet where she will only eat meat, eggs and butter is running a few risks with her eating habits.

Either way, following an egg diet is generally focused on weight loss and restricting calories. ‘This is very much a low ...

Most plant oils are low in saturated fat and higher in unsaturated fats ... Many high fat foods, such as avocado, olives and olive oil, nuts, seeds, fatty fish, dark chocolate, whole eggs, and plant ...

Egg whites are protein-packed and cholesterol-free, while yolks offer essential vitamins and healthy fats. Discover which ...

The right diet might just be the secret behind a slim waistline. Make sure to eat these protein-rich foods for belly fat ...

A mum who consumes a staggering 5,000 calories daily from meat, eggs, and butter claims the carnivore diet has "transformed" ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

Scientists studied how heat affects eggs, developing a new boiling method for a velvety yolk and fully set whites. The technique, called periodic cooking, alternates eggs between boiling and ...