Instead of following unsustainable diet plans, actors are embracing healthy home-cooked meals and regular exercise for a ...

There are many meals available at fast food joints that offer gluten-free options. We've compiled a list of 14 spots that ...

Nutritionists share their favorite high-protein foods that you can pick up at your local Costco. And yes, rotisserie chicken ...

There’s mixed evidence that garlic may help lower blood pressure. However, it may not be an effective treatment option for ...

The regime requires people to exercise and quit alcohol for 75 days straight – but one health professional has raised ...