Instead of following unsustainable diet plans, actors are embracing healthy home-cooked meals and regular exercise for a ...

We all want to eat foods that keep us strong, energized, and feeling our best, but we also all know that the typical American ...

In addition to these foods, rushing through meals, eating a meal or snack while doing something else and failing to get ...

The progression of evidence has marched forward from studies showing a reduction in salt associated with lower blood pressure ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

We tested this year’s best recipe boxes and meal delivery services to find 12 that are really worth forking out for ...

Explore the new plant-based diet by Professor Luigi Fontana that promises enhanced longevity and health benefits, potentially ...

A new study by the researchers from Simply Good Foods USA, Inc. and the University of Vermont has revealed that a low-carb ...