Carrot’s high water and fiber content help keep you full, making them a great choice for weight loss, explains Winstead. In ...

A food blogger with the nickname katia cooking shared on Instagram how to make a light, low-calorie salad. It includes ...

Mya Smith’s raw culinary skills began to stew at just 7-years-old. “I was cooking for my great aunt and for my family, my ...

Hosting a supper club at your doesn’t have to be an elaborate four-course affair — a potluck or collaborative dinner will get the job done.

Fibre can help prevent overeating and lower your type 2 diabetes risk. But even if you think you eat lots of veggies, you ...

Firstly, as with any dietary plan, it is crucial to ensure that your body receives essential nutrients, and eating just one ...

Steak is always a good idea — and it's something you can enjoy year round. In the winter, instead of trudging out in the cold and snow to the grill, you can use a grill pan to achieve the same great ...

Chicken wings are typically eaten with the skin on, amping up the amounts of fat and cholesterol. Wings are also often ...

Tuesday, 5:30 p.m. PST Los Angeles County public health officials issue closures of several miles of beach near the Palisades ...

Remove from heat and allow to cool. In a large bowl, combine the chicken, remaining Greek yogurt, cottage cheese, cooled hot sauce mixture and shredded mozzarella until combined. Add 4 tablespoons ...