Recent research found that regularly consuming dairy products may reduce blood pressure. But there is still debate over dairy ...

Ultra-processed foods are convenient choices, but studies are showing they have a negative impact on health. Learn what they ...

Best diet and wellness tips for each zodiac sign based on the stars. Zodiac diets and recommended foods for each sign.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The ingredient is almost ubiquitous and can 'hide' in so-called 'healthy' options like granola bars, salad dressings and low-fat yoghurts, making it harder to avoid ...

New research suggests that adding a flavanol-rich cocoa drink to your diet can help protect your vascular health, even after ...

Carnivore no more? A Florida man in his mid-40s on a meat, fat, and dairy-heavy diet arrived at a Tampa hospital with ooze emanating from yellowish nodes on the palms of his hands, elbows, and the ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

A woman's dramatic weight loss transformation video goes viral as she shares how she and her sister lost a combined 80kg through exercise and meal planning.

Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...

Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing number of scientists believe that’s not a good idea.

Dr Mindy Pelz, who has worked with a number of high-profile clients, took to Instagram earlier this week to share a ...