Canned soup is an easy and delicious meal on a cold day, but even the healthiest-looking options can hide bad nutrition facts, including this popular brand.

For example, a 1-cup serving of a low-sodium vegetable soup contains 549 milligrams of potassium (12% of the Daily Value). Reduced-sodium split pea soup is another one of Koszyk’s favorites.

In truth, if you crush or chop them in small pieces, you won’t even know they are there, but you will enjoy the depth they ...

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

Pumpkin soup is a healthy and delicious alternative to creamy tomato soup. Packed with vitamins, minerals, and antioxidants, ...