Low back pain affects an estimated one in four American adults and is the leading contributor to disability globally. In most ...

A simple and accessible exercise that anyone can do to feel great after big meals or during tricky digestion times.

Only around one in every 10 treatments were found to be effective in relieving lower back pain, according to a new study ...

Good habits can protect your back, too, said Dr. Patricia Zheng, an associate professor in the orthopedic surgery department ...

NSAIDs also help with acute pain, but they should be used sparingly. Nonsteroidal anti-inflammatory drugs (NSAIDs) like ...

A new meta-analysis found that out of 56 noninvasive treatments, drugs like Advil and Aleve were most effective at relieving ...

A desk job doesn’t have to mean chronic back pain. Here’s how by taking regular movement breaks, strengthening your core ...

Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to ...

Lower back pain is something most of us have experienced at some point. Whether it's from sitting too long, lifting something heavy, or just the wear and t ...

Low back pain is a widespread ailment impacting millions globally. The primary reasons behind this health condition can differ and include inadequate body posture, physical injury, or muscle tension.