There were no significant differences in functional outcomes or postoperative complications between the use of single- vs multilevel decompression for patients with lumbar spinal stenosis ...

The lumbar spine includes the five vertebrae in your lower back numbered L1 to L5. These bones help provide mobility and stability to your back and spinal column and are an attachment point for many ...

The best weightlifting belts provide extra support to protect your spine during heavy loading like squats, deadlifts, and powerlifting moves like clean and jerks. They wrap around your lower back ...

In the 2020 election, Joe Biden was able to flip back Michigan, Pennsylvania, and Wisconsin. However, continued population shifts toward the Sun Belt states could leave the Rust Belt states a ...

The first is the type of brace. There are several types of back braces, including lumbar support belts, corset braces, and rigid braces. Each type of brace is designed to address specific types of ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

The ringmaster of Saturday Night Live is 80 years old. What happens to the show, not to mention American comedy, when he ...

What if we told you that one of the best movements you can do to build strength, improve your mobility, decrease your risk of ...

A lumbar puncture (spinal tap) is a common test doctors use to check for signs of MS in your spinal fluid. But a lumbar puncture on its own isn’t enough to confirm an MS diagnosis. Diagnosing ...

The next best thing: a great lumbar support pillow. The lumbar generally refers to your lower spine, or the lower back area, which is typically the part of the body that’s under the most stress ...