The trendy new pitch in MLB this spring is the kick changeup, and Orioles lefty Cade Povich is throwing it. Here’s what it is and why he’s trying to master it.

Drake Baldwin acts like a north star in North Port. The Braves’ farm system is notably pitching-heavy, especially at the top.

Top stability shoes for runners who deal with overpronation injuries. Miles of testing to find the best option for your ...

Having an offseason for me and being able to get some lifts in -- a true offseason where I’m able to take time off and throw and ramp up -- it was really beneficial for me.” Something new: Lucas Braun ...

One of the thrills of running is its simplicity and purity. Get home from work, slip on a run tee and shorts, lace up your favourite shoes and you can soon be on your way. And you can do so without ...

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