There are multiple types of magnesium, some of which may be better for treating certain symptoms and conditions than others. Examples include magnesium citrate and magnesium glycinate. They may ...

Environmental scientists have conducted a meticulous investigation into tea bag materials, revealing a contamination scenario more horrifying than anyone could have imagined. Different tea bag ...

Nutritionist and longevity expert Michiko Tomioka grew up in Japan, where some of the world’s longest-living people live. She ...

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Discover the authentic way to make masala chai with our comprehensive guide, detailing ingredients, health benefits, and tips ...

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Commercial energy drinks have some negative effects that can be hazardous to your health. Here are 16 healthy and easy to ...

Why do people in some parts of the country seem to be more at risk of certain diseases than others? Research is now pointing ...

Brrr, it’s cold out there! We’re spending more time indoors this time of year snuggled up in warm blankets, sipping on hot cocoa and more. And during the winter months, we also might be making some ...

Going on outdoor adventures during your period is not always ideal – especially with a particularly heavy flow – but with the ...

Today is widely considered the most depressing day of the year but we've got plenty of simple ways to brighten the gloom ...

To enjoy it, simply steep a bergamot tea bag in boiled water for 3–5 minutes, or longer for a stronger flavor, before drinking. You can also make bergamot tea with loose tea leaves. For every ...