If the leaves of your citrus tree are yellow, it’s a sign that they are deficient in the minerals — nitrogen and magnesium t ...

IF you live by the sea, you’d think nothing of dragging back a bucket of bladder wrack from the beach to use as mulch on your ...

Recent advancements in technology and medical research are making it possible to slow down age-related diseases and aging processes. Essential vitamin ...

There are multiple types of magnesium, some of which may be better for treating certain symptoms and conditions than others. Examples include magnesium citrate and magnesium glycinate. They may ...

Get Instant Summarized Text (Gist) Fermenting seaweed with lactic acid bacteria enhances its flavor by reducing the "fishy" taste while preserving umami, making it more appealing as a food source ...

Magnesium is one of the most abundant minerals in your body. Much of it goes toward helping to build bones and muscle, but you also need magnesium to produce energy, control blood pressure, and ...

People with sizeable silk sleep masks wrapped around their heads can be seen popping magnesium supplements before bed—and with good reason. But the question remains: How much magnesium per day ...

Seaweed can also help improve cardiovascular health due to the presence of potassium and magnesium in them. Potassium is known to counteract the impact of sodium in the body and reduce blood ...

Eating foods high in magnesium is crucial if you want to stay energized and healthy. Magnesium keeps nerves and muscles working and regulates your heartbeat and blood pressure. This essential mineral ...

Magnesium has recently been touted as a potential treatment for a wide range of health issues, from high blood pressure to migraine to anxiety. Many people don’t get enough magnesium, partly because ...