It is a statistic sure to depress any woman who goes to the gym. No matter how hard you work out, you are just as likely to gain weight as lose it. According to research, women find vigorous ...

Most of us think the gym is the only place we can use aerobic equipment, weights or the latest trend in fitness accessories. But a number of high street stores and retailers are now selling the ...

It's been a while since I put Primark gym wear to the test against Marks and Spencer's Good Move range and identified a clear winner. Most of my Primark haul ended up in a donation bag for the ...

If you’re looking to join, make sure to arrive 10 minutes early to your class so that you are guaranteed a spot. You’ll never look at the gym the same after attending one of these classes. It’s worth ...

A gym in Barrow led by a champion bodybuilder is looking to add a new title to its name. At the start of the month The Mail launched the 'Best Gym 2025', a campaign to find readers' favourite ...

Followed categories will be added to My News. Hany Sbat and Adam Omar co-own the Elite Fight Force Gym at Sefton, where 40-year-old Taha Sabbagh was murdered while sitting outside in his luxury ...

A gym in Barrow which provides sessions from a 'master practitioner' has been nominated by the public for a new award. At the start of the month The Mail launched the 'Best Gym 2025', a campaign ...