Shriya Saran's skincare routine is simple yet effective. Apart from following a simple skincare routine, she also believes ...

Providing a balanced diet is essential for your pet’s health and well-being. Just as humans need a variety of nutrients to ...

There's a wealth of research supporting the link between a well-balanced diet and a longer life. Here are some of the best ...

Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...

An ectomorph is a human body type characterized by a lean build and narrow shoulders and hips. Ectomorphs may have difficulty ...

For years, food tracking has relied on self-reported journaling methods such as MyFitnessPal and Boohee, which require users ...

A question that appears in AquaSculpt reviews is whether lemon slices, mint, or cucumber can be added without altering ...

New research highlights that apples, rich in fiber and pectin, improve colon health, aiding digestion and general well-being.

Many seek effective weight loss solutions by seeking natural supplements that complement a healthy diet and regular exercise.

Scientific evidence shows that eating high-fibre foods, like pulses, can reduce the risk of bowel cancer. Eating pulses can also help reduce the risk of weight gain, overweight and obesity - doing so ...

Scientists uncover a surprising link between mouth bacteria and brain health, revealing how your mouth may influence ...