Research indicates that makhana can support heart health by lowering cholesterol levels and regulating blood pressure with ...

Makhana, or foxnut, is gaining global acclaim as a superfood. Rooted in Indian traditions and predominantly grown in Bihar, ...

Makhana, or fox nuts, comes from the Euryale ferox plant and is widely grown in Asia. Known for its rich nutrients and ...

Makhana or fox nut is a nutritious seed/nut packed with essential vitamins and minerals. From maintaining a healthy weight to ...

Let this roast on a low flame for 2-3 minutes. Switch off the flame and transfer the roasted phool makhana to a wide bowl.

Makhana is a type of seed derived from the Euryale ferox plant. They’re also sometimes referred to as fox nuts or lotus seeds ...

Roast makhanas in ghee with a pinch of salt , pepper and chaat masala for an irresistible, crunchy snack. Transform makhanas ...

Rich in Nutrients: Makhana is packed with essential nutrients, including protein, fiber, magnesium, potassium, and phosphorus, which are important for overall health. Weight Management: Makhana is low ...

In the north-eastern Indian state of Bihar, where Mr Shahni lives, 90% of the world's makhana is grown. The leaves of the lily plant are large and circular and sit on the top of the pond.

WAYS TO CONSUME IT: Make a comforting saunth tea with honey and lemon or use it to spice up soups and dals. Mix and have it with jaggery for a winter remedy MAKHANA ...

Makhana is low in calories and high in fibre, making it an excellent snack for weight management as you feel full for long.