Bergamot tea is made by combining black tea and bergamot orange extract. Some of the claimed health benefits of bergamot tea include improved heart health and digestion, but research is limited.
Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.
Tea is a common drink across the globe. It’s a hydrating beverage with a range of different types and flavors. Tea is an important beverage in many different cultures. With no calories, tea is a ...
Imagine a vibrant green powder whisked into a steaming cup of tea. That’s Japanese matcha tea, a finely ground green tea with a rich history and deep roots in Japanese culture. Matcha goes beyond just ...
And, this is especially concerning in that non-heme iron makes up between 70% and 90% of dietary iron. Numerous studies have shown that coffee and tea—both of which are high in caffeine—may ...
White tea, which comes from the Camellia sinensis (or tea) plant, is the least processed type of tea, as well as the most delicate in flavor. It’s produced by picking the buds and leaves of the ...