In his new book, Shift, psychologist and neuroscientist Ethan Kross busts common assumptions about how to manage big feelings ...

A new book gives guidance on research-based ways to manage our emotions more effectively without suppressing them.

Emotional intelligence is about managing emotions, not just expressing them. Being emotional is instinctive; emotional ...

The Kansas City Chiefs are into yet another Super Bowl, with the Philadelphia Eagles standing in between them and history.

I'm here to give you some advice and top tips about how to manage your kids emotions around their gaming. Now the cardinal rule when it comes to our children and gaming is to be curious.

However, being emotional doesn’t necessarily mean understanding or managing your emotions effectively. While emotionality reflects a person’s capacity to feel deeply, it doesn’t inherently ...

We need to do our work, be focused, be confident and calm to do our work, because the emotion will be there for sure, and we need to be intelligent to manage the different moments of the game.

This NBA trade deadline has been straight-up wild. The post Emotional Steve Kerr Publicly Pleads Adam Silver for Change as ...

Millions of people will celebrate football, food and fun Feb. 9 for Super Bowl LIX. However, the intense emotions and stress that can come with the big game can pose hidden risks to heart health, ...

Building a good understanding of emotions when you’re young helps you relate to others and manage your own mental health later on. Talking openly with children about how they feel and why ...

A new study shows significant long-term reductions in the stress hormone cortisol in seniors taking part in the O'stress program.