I was at the Eccles Theater in downtown Salt Lake City. Huey Lewis was inducted into the new People’s Music Hall of Fame. It’s a Utah thing and it’s a pretty big deal. Many of you will remember Huey ...

Just resist the urge to set up a turntable in the middle of the store and start your own impromptu dance party. The jewelry ...

Getting good sleep involves more than just logging hours in bed -- it's about how well your body actually rests during that time. If you're having trouble falling or staying asleep, want to ...

Episode • 1 Hr 59 Mins • 21 SEP 22 • Marty Whelan - Live From The Ploughing ...

This work could ultimately lead to targeted treatments for ... Positive Emotions Plus Deep Sleep Equals Longer-Lasting Perceptual Memories Feb. 3, 2025 — Researchers have uncovered how ...

Clinical research is limited regarding how effective CBD is for sleep, and research into CBD gummies specifically is rare. However, early research suggests that CBD can help. Plus, buyer reviews ...

The first 20-minute segment should be for general life admin, such as sending any last-minute emails. The second 20-minute segment should be for hygiene, so use this time to take a shower and clean ...

If you’ve been living off of half-baked REM cycles lately, even little things—like adding a soothing sleep spray to your nighttime routine—can help move the needle. The best sleep sprays are ...

BATON ROUGE, La. – Marty Lanoux, a standout third baseman for LSU’s 1985 baseball team, has passed away at the age of 60. Lanoux was voted First-Team All-SEC in 1985, batting a team-high ...

After nearly 25 years at the helm, Dave Beachnau passed the reins to Marty Dobek, who was promoted from deputy to executive director, the organization announced Thursday. Here's how much economic ...

People who make a habit of sleeping on the job comprise a secret society of sorts within the U.S. labor force. Inspired by famous power nappers Winston Churchill and Albert Einstein, today’s ...