The hand-held device with 10 massage heads has the ability to remove soreness, stiffness and discomfort anywhere in the body ...

SAVE $70: The TheraGun Prime massage gun is on sale for $229 at Amazon (Black) and Best Buy (Adventure Green), down from the ...

This £60 recovery tool works wonders on sore, achy muscles – and it has won over our wellness tester. Shop now.

As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

A friend or partner will need to hold the gun if you want a full back massage. Otherwise, the gun’s shape allows you to reach just about anywhere you need to. The two attachment heads provided ...

James has been writing about technology for years but has loved it since the early 90s. While his main areas of expertise are maker tools -- 3D printers, vinyl cutters, paper printers, and laser ...

DOM-relieving massage we were after. The device comes with an impressive five attachment heads, including a heated head which reaches 45C within a few seconds. We loved this one for soothing tight ...

Pancreatic cancer can cause back pain that spreads from the abdomen. It often affects the middle of the back and may feel like a dull ache. For some people, the pain may come and go. Pancreatic ...

Whether you’re heading to the track after a day at work or marathoning abroad (racecation, anyone?) a mini massage gun is a smart investment.

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Smith about how to find shoes that’ll relieve your discomfort, then rounded up the best options you can try (including several pairs I swear by for my own lower back pain). A lack of arch ...