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TV doctor, who has long championed healthy eating habits, suggests ditching your regular bowl of cereal for something more ...
I am in my 30s and overweight, but I thought I was too young to worry about cholesterol. I just learned my cholesterol is high. I know ...
It might be better to move away from a total number of steps. Every week, healthy adults should aim for 150 minutes of ...
After talking to your physician, there are a few things you can do to cope with shingles at home. Get enough rest. Use ...
A dietitian has revealed the three key components of a breakfast that are needed to lose weight in a healthy and sustainable ...
A dietitian has shared her top tips for what to eat in the morning if you're looking to lose weight, as well as advice on how ...