Some studies show that eating too much red or processed meat can increase the risk of cancer, especially colorectal cancer.
Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...
As popular as steak and hamburgers are, red meat has gotten a bad rap in the health world. Ask any doctor or dietitian for ...
“For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,” ...
You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...
This might look like a fairly normal bowl of rice, but it’s not. This is the new hybrid rice that isn’t just a grain, it’s ...
Follow one of these two diets to lower your risk of developing cancer and increase your chances of living longer, says ...
Not just for making gains in the gym, creatine might help you ace your day job too, discovers nutritionist Louise Pyne ...
Well, pro bodybuilder Jehina Malik has a different take. Image Credit: Instagram @ifbbprojehina Vegan since birth A vegan since birth, Malik has not only never eaten meat but has never eaten animal ...
A byproduct is something produced or left over when something else is made. In the U.S., most people who eat meat consume only the animal’s skeletal muscle, so its liver, pancreas, stomach, spleen, ...
Research highlights the critical role of red meat in providing essential nutrients like iron, zinc, and B12, particularly for ...