Mulethi Water Medicinal Benefits: Mulethi, a scientifically proven powerful Ayurvedic herb (also known by the name liquorice) has been used in treating chronic health conditions for ages.

Black Tea Medicinal Benefits: Black tea, also known as "Kali Chai" in India, is a staple morning beverage for many. However, only a few know that this drink not only helps energize your body but ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

Yucca (cassava) has both a bitter and sweet ... So, a wide variety will give you the most health benefits. Carrots. Carrots have high levels of beta-carotene, a carotenoid that your body can ...

More research needs to be done to understand lemon balm's benefits for heart health in humans. A more recent 2024 study found that lemon balm may improve cholesterol levels. If left unchecked ...

Considering the multiple health benefits of this nutrient-packed fruit, you may want to add cranberries to your diet. Help keep The Christian Post free for everyone. By making a recurring donation or ...

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy ...

Bone broth may have many nutritional benefits. It is rich in nutrients and may support the health of your bones and digestive system, among other benefits. Research supporting the benefits of bone ...

Apples contain key nutrients, including fiber and antioxidants. They may offer health benefits, including lowering blood sugar levels and benefitting heart health. Apples are among the world’s ...

The best health insurance has many benefits, including helping you pay for potentially expensive healthcare services, especially if an emergency arises. A Forbes Advisor survey found that 41% of ...