Opera's new web browser gives a good impression of being a tool that wants to do the opposite: encouraging us to take breaks ...

New research highlights the profound impact breathing patterns can have on memory formation, either enhancing or impairing it ...

Samantha Ruth Prabhu took the road to wellness and inner peace by practicing meditation, as seen in her recent social media ...

Ananya Panday's wellness routine is well-rounded with workouts in the gym and a yoga session. But beyond the yoga for the ...

I had come to Thailand to heal. Last November, a few days after my 37th birthday, I had a hysterectomy. Just two months ...

Muse also analyzes your body metrics (pulse, breathing rate, and brainwave activity) and turns them into sounds that train your brain to focus and relax. Muse partnered with the Meditation ...

A newspaper of historical dimensions, the San Fernando Sun has been publishing continuously since 1904 reflecting the valley’s historical and cultural development. Today, as in those pioneering days, ...

As a gemstone, labradorite stone is often referred to as the ‘Stone of Transformation’, and rightly so, because there is more ...

Did you know there are 7 types of rest that can help you relax better over time? Ever since I've started focusing on them, ...

The many benefits of breathwork include reducing stress and anxiety, nervous system regulation, increased access to ...

Opera Air's biggest selling point isn't some new-fangled rendering engine or a unique tabbed grouping feature. Instead, it's ...

“Often there is an outpouring of support in the immediate aftermath of a disaster, but it dissipates with time,” she said.