“It just seems to be a nexus where a lot of people connect,” said Daniel Choi, who teaches writing at Princeton and has been meditating in front of the Buddha statue since 2015. “It ...
Statues of the Buddha, Bodhi trees ... to practise the Buddha’s teachings.Right concentration – learning meditation, andRight Mindfulness – learning to be aware of yourself and others.
More relevant for us non-scientists, we’ll get better at developing and fine-tuning styles of practice that can help us get the most out of whatever we’re looking for in taking up meditation.