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Neuroimaging reveals distinct brain activation patterns during transcendental meditation, viewing digital art, and watching nature videos. Meditation activates regions linked to object, sensory ...

1 Department of Psychiatry, Semel Institute for Neuroscience and Behavior, University of California Los Angeles, Los Angeles, CA, United States 2 Hope Therapy Center, Burbank, CA, United States ...

If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation app can be a great resource to help you calm down and stay present. Though I’ve dabbled in meditation ...

So, I find sound healing quite beneficial – it helps me unravel the complex web of thoughts going on in my mind. Singing bowls is almost a form of therapy and you may need experts to access that ...

An accompanying podcast guides builders through Hokusai’s world and the significance of his masterwork, turning what could be a simple construction project into an enlightening journey through ...

Officials today hope to inspire a new generation of art lovers. By Zachary Small “There’s always a few athletes that cross over into almost superhero world,” said an artist whose mural ...

Released in 2016, The Life covers the late filmmaker’s life up to that point, from his childhood and time as an art school painter ... 10-minute worldwide group meditation at 12 PM PT on ...

Unlike traditional LEGO Art sets that often rely on repetitive placement of 1×1 tiles, this 1,810-piece creation introduces a sophisticated building technique that creates genuine depth and ...