Heart disease in women is under diagnosed and under treated. Lower your risk of a heart attack with these smart moves.

It marks a major loss for Russia. The port at Tartus has played a vital role as a hub for its military presence in the Mediterranean, which it has increased over the past decade to support its ...

pouring water out into the Noto Canyon in the eastern Mediterranean. According to the researchers, these floodwaters may have traveled at speeds of up to 72 mph, scouring deep channels into the ...

What could go wrong with eating an extremely high-fat diet of beef, cheese, and sticks of butter? Well, for one thing, your cholesterol levels could reach such stratospheric levels that lipids ...

The Mediterranean ... of the meals stand out in comparison with other services we tested. How it works: When building your box, you can choose healthy meals from several diet plans, including ...

The Mediterranean diet is backed by extensive scientific research ... pressure and reducing the risk of heart disease. Swapping out fat sources like margarine, butter, or mayonnaise with healthy ...

Russia’s crucial diesel attack submarines can likely no longer operate in the Mediterranean Sea, after Moscow appears to have been kicked out of its naval base in the Syrian port of Tartus. The new ...

This skillet recipe takes inspiration from classic enchiladas, featuring veggies, tortillas, white beans and a cheesy topping. Instead of rolling up the filling, the tortillas are baked right into ...

The Mediterranean diet is a way of eating based on the traditional cuisines of countries bordering the Mediterranean Sea. The Mediterranean diet follows the current dietary guidelines of the American ...

A new study provides compelling new evidence that a colossal 'megaflood' refilled the Mediterranean Sea, ending a period during which the Med was a vast expanse of salt flats. The study suggests ...

Eating the wrong foods can disrupt your nightly sleep, and this in turn can spur physiological changes that cause you to crave and seek out junk food, creating a cycle of poor diet fueling poor ...

Ivanka Trump, daughter of President-elect Donald Trump, shares her wellness routine, revealing her commitment to fitness through weightlifting, resistance training, and a protein-rich diet.