Mediterranean food has a way of making simple ingredients work overtime. These 29 recipes prove that freshness and balance make all the difference. Whether it’s bright, bold flavors or slow-cooked ...
She shared three plant-based recipes that will help you eat more veggies, fruits, and legumes. For Christina Soteriou, a plant-based chef who grew up in the Mediterranean, healthy eating habits ...
Now that your kitchen is well-stocked with nutritious foods, try out these beginner-friendly, Mediterranean diet-approved recipes for inspiration to help you get started. Related: Mediterranean ...