The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

The Mediterranean diet is perfect for those seeking fresh, healthy meals, all in the name of feeling better and living longer ...

Looking to bring the bright, fresh flavors of the Mediterranean into your kitchen? These 17 recipes are packed with ...

One of a kind in Yung Shue Wan, Terracotta Lamma is a laid-back Mediterranean-inspired restaurant ... Terracotta’s underappreciated roasted eggplant sits. “This simple eggplant dish was ...

The secret to a saucy shortcut for a Mediterranean masterpiece - the perfect pairing of dishes for a flavorful weeknight ...

Make a bowl with farro, eggplant, and white beans ... is a quick and satisfying lunch option. "This recipe packs in the protein," Nelson said. "The Mediterranean diet should be primarily plant ...

Our Mediterranean bowl recipe is packed with protein ... If you don’t have hummus, try babaganoush for a smoky eggplant dip, tzatziki for a cooler, creamier option, tahini sauce, or even ...

The Ingredients that Make It Special Every Mediterranean dish celebrates simplicity and freshness. Here’s a closer look at the ingredients in today’s recipe and their incredible health benefit ...

Here are some examples of some of the Mediterranean diet recipes that HelloFresh offers ... Greek Gyro Platter Parmesan Chicken Meatballs Eggplant Parm Jamie Elmer gave The Halal Meal Prep ...