Bitter melon may contain compounds that may help lower blood sugar. However, if you consume it in excess or with certain medications, it may have negative effects on your health. Bitter melon ...

Bitter melon is a climbing vine that has been studied for health benefits such as blood sugar control and blood pressure control. Bitter melon contains several substances like phytosterols and ...

Winter melon (aka ash gourd) is your secret weapon for light, vegan dishes that will "refresh" you. Its subtle taste and naturally cooling effect make it the perfect star for tons of recipes.

Soup is a simple make-ahead meal that’s great for boosting your diet with nutritious, fiber-rich vegetables, making it especially beneficial for those with diabetes. Vegetables are full of the ...

An Indonesian woman who felt duped into joining the Islamic State’s ”caliphate“ in Syria tells TIME of the challenges of ...

Soup has always held a special place in the culinary canon. In fact, according to culinary legend, the first official restaurant – opened in France in 1765 – was essentially a soup kitchen.