Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone ...

IT was those famous words of Kate Moss that had women of the noughties in a self-loathing chokehold; “nothing tastes as good ...

Medically reviewed by Renita White, MD Menopause is when menstruation stops. This happens when the ovaries reduce their ...

All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's ...

As women transition through perimenopause and menopause, they experience a myriad of symptoms, including hot flashes, mood swings, weight gain, sleep disturbances.

Discover strategies for maintaining a healthy weight during perimenopause, from protein optimization to exercise routines that work with your changing body.

But being proactive about menopause can make the transition ... gyn in Texas and author of the book, Generation M. Weight gain is a common symptom that can happen during perimenopause, and it ...