IT was those famous words of Kate Moss that had women of the noughties in a self-loathing chokehold; “nothing tastes as good ...

Long before modern medicine, women around the globe relied on natural fixes for their most bothersome menopause symptoms.

As women transition through perimenopause and menopause, they experience a myriad of symptoms, including hot flashes, mood swings, weight gain, sleep disturbances.

WE all have “problem areas” when it comes to our bodies, and for many of us, this is our middles. Whether we’ve got a beer ...