mental health experts warn that winter weather can also bring mental health struggles like Seasonal Affective Disorder (SAD). Eric Litwiller, a mental health professional with Mental Health ...

Feb. 20, 2025 — Seeking mental health help is a significant step, but that first intake session can often feel more like paperwork than progress, and a significant proportion of people 'drop out ...

Temitope Creppy and AZA Allsop are studying Chicago drill rap’s role in mental health for Black youth, working to challenge the stigma around mental health and cultural expression.

Mental health matters every day. Join us as we start a conversation and look at ways to support mental health and wellbeing every day.

Both her art and her life ... of the deer (Frida) look sad and tired, but even with the wounds it feels like she is trying to move forward. It is a show of the mental and physical pain that ...

An assembly framework and short video exploring the theme of compassion. Pupils will reflect on the importance of kindness, ...

The study used a ... Good Physical Fitness from Childhood Protects Mental Health Oct. 15, 2024 — A recent study found that good physical fitness from childhood to adolescence is linked to better ...

We all carry silent regrets that we're living someone else's life, tucked away in the corners of our minds, pretending they ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

As reported by the Los Angeles Times, repeatedly viewing or rating pictures of foods can lead to decreased enjoyment when ...