IF YOUR MAIN FITNESS goal is to add mass and chisel out your figure, then the thought of building "lean muscle" likely sounds rather appealing. After all, why would you dedicate hours in the gym ...

The condition can be acute (meaning sudden, severe, and short-lasting) or chronic (persistent, recurrent, and often progressive). Symptoms of myopathy include muscle weakness, stiffness, and cramps.

Everton saw an injury-time penalty overturned as Manchester United held on to an unlikely draw at Goodison Park. The Toffees were cruising to a rare victory over United thanks to first-half goals ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Premier League leaders Liverpool needed Trent Alexander-Arnold's second-half equaliser to secure a 2-2 draw at Aston Villa on Wednesday that lifted them eight points clear at the top. Liverpool ...

Antonio Rudiger and Davi Alaba have made the squad after missing the last several games with muscle injuries. However, it is unclear if they will start on Wednesday. Lucas Vazquez also made the ...

The contrast couldn't have been more clear. While the NBA was hosting a largely lackluster All-Star Saturday until Mac McClung's historic Slam Dunk Contest title saved the night in San Francisco ...

Most people focus on losing weight or gaining muscle-- but did you know it's possible to achieve both at the same time? This popular concept is called body recomposition, and it requires rather ...

THE BACK SQUAT and the conventional barbell deadlift are two of the most renowned exercises in the gym for packing on lower body muscle and strength. But, if you had to only pick one, which should ...

Heart disease, however, is only one of the many types of conditions that can produce chest pain. One of the more frequent causes of non-cardiac chest pain is a strained chest muscle. The article will ...

This can help improve muscle power. A push-pull workout is a training style that targets muscles based on whether they involve a pushing or pulling action. These workouts are popular among ...

Muscle Beach has seen legends, but today, we're making history! The biggest bench press wins a whopping $1,000—do you have what it takes? From casual gym-goers to serious lifters, everyone is ...