ABP News on MSN6h
The Gut-Brain Connection — How Ayurveda Supports Mental Health Naturally
The gut and brain communicate through the gut-brain axis, a network of neurons, hormones, and biochemical signals. The ENS or ...
A renowned physician points to the gut as responsible for producing 90% of our happiness
Research has been uncovering just how important our gut is and the connection between it and the brain to shaping how we feel.
The Science Of Gut Instincts In Business Decisions: When To Trust Your Gut And When To Be Skeptical
Insights on brain decision-making can help leaders find the sweet spot between intuition and analytical thinking.
Rolling Out6d
How your gut bacteria control more than just digestion
Your gut bacteria influence more than digestion. Discover how they affect cravings, immunity, mental health, and weight ...
Good gut health keeps all systems flowing
The Mediterranean diet is rich in two sources of fiber. Your body processes soluble fiber into a healthful gel in the gut; ...
Yoga Journal on MSN2d
New Research Suggests Meditation May Be Good for Your Gut
According to a recent study, meditation was found to bolster the gut microbiome, and thus the gut-brain connection.
The Connection Between Gut Health And Mental Well-Being
The connection between gut health and mental well-being is undeniable. A healthy gut microbiome supports mood regulation, ...
The Week3d
Your gut may help you to prevent dementia. Here is how
The gut-brain axis—a bidirectional communication system between the gut and brain, involving the nervous system, immune ...