Relational mindfulness practices help students cultivate awareness and connect with each other to facilitate learning and ...

These experiences of mindfulness and co-creation with teachers and their peer groups are sure to generate memorable experiences, reduce stress and burnout and help in developing a healthy mindset ...

But teaching had its ups and downs, and in the early years of her career she lost sight ... Photo: Contributed She wanted to ...

But teaching had its ups and downs ... learnt with others so began running her own online workshops and creating mindful art resources while she continued to travel, and while in Bali she had ...