Although mindful awareness is necessary for progress, it is not sufficient for well-being. Adverse events (e.g., anxiety, ...

Mary has used her many decades of experience working with children with additional needs to write and build the website ...

After I was gifted a Panda Drum, I realized that displaying it in my home served as a reminder to press pause and take a few ...

Recognizing these challenges, the Duke Robert Noyce Teacher Fellowship has taken a groundbreaking approach by incorporating mindfulness workshops into its pre-service teacher training. Mindfulness — ...

Introduction: Occupational stress is a significant issue among junior high school teachers in China, contributing to negative outcomes such as reduced mental health, impaired coping abilities, and ...

It all started when two of Megan Davidhizar's students got her a gift to celebrate her wedding. Things quickly escalated from ...

You can practise Mindfulness anywhere – on your own, through group sessions, or courses. If you want to deepen your mindfulness practice and want to share with others, the Chaplaincy runs a Meditation ...

The new way to get your flow on is slower and more conscious. Some of London’s top teachers explain how it will transform ...