The mindfulness teacher will send you a pre-course questionnaire to explore your reasons for ... been experiencing job related stress who have had supportive line managers and their place has been ...

Mindfulness training is getting increasingly popular ... People used to mainly learn mindfulness through courses provided by teachers, but there are now many apps or online courses where ...

Prairie Yoga in Wheaton is partnering with the Theosophical Society in America to offer a Yoga Alliance-approved Yoga Teacher ...

Districts across the state in recent years have begun experimenting with the practice. In Los Angeles Unified, almost 1,000 teachers have undergone training — and hundreds more are on the waiting list ...

Learn how to become a certified kids yoga instructor with our comprehensive guide, covering training, lesson planning, and teaching techniques.

When longtime Park City yoga and mindfulness teacher Randi Jo Greenberg began offering prenatal yoga more than 20 years ago, ...

Mindfulness meditation is a mental training practice that teaches you to slow down racing thoughts, let go of negativity, and calm both your mind and body. It combines meditation with the practice of ...